Staying Well – Quick Quiz
1. You should not use your new skills after the programme ends
True
False
2. Certain events can act as triggers for traumatic stress symptoms.
True
False
3. A relapse will usually happen without warning
True
False
4. It can be useful to continue writing a diary after the programme ends.
True
False
5. It is helpful to know what to do in the case of relapse
True
False
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