Cutting Down on Caffeine – Quick Quiz
1. Caffeine can help you relax.
True
False
2. Caffeine can cause or worsen insomnia
True
False
3. Cutting down on your caffeine intake will reduce unpleasant bodily sensations sometimes associated with drinking caffeine-based drinks
True
False
4. Decaffeinated coffee contains some caffeine
True
False
5. It is helpful to substitute every other cup of coffee or tea with a glass of water, herbal tea or fruit juice
True
False
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