Staying Well – Exercise

  

Exercise 1 – Answer the following questions to complete the module. Write your answers on a piece of paper, in your blue file or in a Word document.

  • What parts of the programme did you find most useful?
  • How have you changed since you started the programme?

  • What skills/techniques will you continue using?

 

CONGRATULATIONS!! You have finished the Tackling Traumatic Stress programme.










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